We absolutely get it... Trying something new can be daunting. But it doesn't need to be!

From the moment you step into our studio, the focus is on helping you feel confident, accepted, and safe. This is a nurturing environment designed for you to build strength, trust your body, and enjoy your aerial journey — whether you’re brand new or continuing your practice.

Here's everything you need to know to prepare for your first aerial class.

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What to Expect in Your First Class

- A friendly welcome from your instructor, and a chance to meet your fellow classmates 
- A guided warm-up to prepare your body safely
- Clear explanations and demonstrations
- Options and modifications so you can move at your own pace

- Maximum 10 people in the class, with no more than 2 people sharing each aerial point.

- A whole lot of FUN!

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You’ll be encouraged to take breaks whenever you need. Building confidence, feeling safe, and enjoying the experience matter most.

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Preparing For Classes

- We recommend wearing 3/4 or full length tights and a tight fitting top.

- No footwear is necessary.

- Please avoid clothing with zippers or any sharp objects.

- Remove all jewellery including watches and Fitbits. Small earrings are fine. 

- Bring a drink bottle to class. And a sweat towel during the hotter months if needed. 

- Aim to arrive 5-10 minutes before class so you can relax and settle in first. We have a students and parents area upstairs to relax in until your class is called down. 

 

Location & Parking

You’ll find us at Unit 8, 3-15 Jackman Street Southport.
Take the first driveway into the complex and follow it to the back. We are the last unit on the right side. 

 

We have 2 parking spots allocated to our unit that are directly in front of our glass doors. There is also plenty of free visitor parking in the centre of the complex. 

Please avoid parking in front of the other units as those spots are reserved for their staff and customers AT ALL TIMES.
Please avoid parking in front of our roller door - these spots are reserved for our staff. 

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